Perspective Athlete
Please take your time and fill out the Athlete questionnaire if you are interested in working with me or if you have interest in my program. Please allow up to 3 business days for me to respond and we will set up a phone interview or zoom call.
If you are overwhelmed or questions don’t apply to you, don’t stress, we will have time to personalize your program for you. Please copy and paste the questionnaire into email and send your answers to ndye.runpnw@gmail.com.
Important resources:
Reading Materials:
Let Your Mind Run by Deena Kastor
Bravey by Alexi Pappas
Run Fast. Cook Fast. Eat Slow by Shalane Flanagan & Elyse Kopecky
Run Fast. East Slow by Shalane Flanagan & Elyse Kopecky
Recovery Tools:
Athletes For Yoga- https://athletesforyoga.com